yoga

Classes and workshops

 

Get ready to flow

Yoga goes beyond the physical and is an individual tool to calm our thoughts by connecting the body, breath and mind. Each of us starts wherever we are and by what we need from the practice. This can be different each day and that’s okay.

Vinyasa means to place something in a certain way. This allows us to move dynamic through different poses and come to a state of flow.

Yoga in your local Café

Relax and unwind with a small group of people in your neighborhood Café.

INFO: No Yoga at the Café for the moment. Updates to follow.

When: weekly on Wednesday, 19.00-20.00

Where: Café Bees and Birds, Neuweilerstr. 102, Basel (Tramstop 8: Neuweilerstrasse)

Cost: 20 CHF

How: bring your mat, block (optional) and water bottle. Ideally come already dressed, there are no changing rooms only as small toilet. Please arrive 10 min prior start of the class.

Due to limited space please register prior class online. Thank you.

 

chakra workshop

Ever wondered what "Chakras" are and how they connect to our yoga practice?

These two-hour workshops are designed to give you a first glimpse into this fascinating energetic concept that is connected to various qualities of life, our emotions and thoughts.

We will explore the different chakras through theoretical input, as well as through meditation and different yoga poses (asanas).

When: Saturday, 06 Apr/22 Jun/21 Sep/07 Dec 2024, 13.30-15.30

Where: Hanuman Yoga, Greifengasse 7, Basel

Cost: 40 CHF or 30 CHF for people with an unlimited Hanuman Abo, cost per workshop

Language: This workshop is held in German only for now.

How: No need to bring mats, there are mats at the studio. Workshops can be attended individually.

private Yoga Classes

New to Yoga and don’t know where to start?

Special Event needed for your friend(s) or team to make lasting memories?

Let me help you!

What a private class could look like:

  • You

  • You &  your friend

  • small group class (max. 5 people) for your special event (Birthday, Bachelorette Party, Team Building, etc.)

When: at agreed date and time

Where: Café Bees and Birds, Neuweilerstr. 102, Basel (Tramstop 8: Neuweilerstrasse) or if booking in Summer we may arrange an outdoor yoga class in a park.

Cost: 150 CHF, 48 hour cancellation policy applies

How: bring your mat, block (optional) and water bottle. Ideally come already dressed, there are no changing rooms only as small toilet. Please arrive 10 min prior start of the class.